Naturally Fermented

All of our fermented products are raw and alive, they are fermented the "old fashion" way without using vinegar to maximize the amount of probiotics and enzymes within the product. Being that they are alive, they need to be kept refrigerated and all of our products are stored in a commercial fridge to ensure they are kept at the correct temperature before getting into your hands. 

What's the difference between our fermented products and the others you would find at your local Supermarket?

To start, our products are 100% natural, handcrafted, handpicked, using simple non GMO ingredients. Absolutely no preservatives, filler or water ever added. The majority of products you would find at the supermarket are pasteurized which means they are cooked and are filled with preservatives, this drastically reduces the amount of probiotics and enzymes within the product. We have very high standards and keep you (our customer) top of mind, along with ensuring our products are sustainable for the environment.

My jar "exploded" once opened! Is it still safe to eat?

All of our fermented products are hand packed and are raw & alive (unpasteurized) , which means they continue to actively ferment inside the jar. Sometimes, you may open one of our fermented products and no reaction will occur. Other times, they may pop and overflow, similarly to a bottle of champagne. Either way, it's definitely still safe to eat!

Refrigerated Controls fermentation.

If you leave one of our fermented products at room temperature, it accelerates the fermentation process, while refrigeration slows the fermentation, which is why it needs to be refrigerated once jarred. 

Eat Your Daily Probiotics!

Foods that are rich in probiotics contain beneficial bacteria that aid in maintaining the balance of microorganisms in our body’s intestinal tract and promote a healthy digestive system. Our fermented products produce lactic acid (Lactobacillus) which helps your digestion.

What are the benefits of consuming naturally fermented products?

  • Great source of vitamins and minerals

  • Increased antioxidant status

  • Protection from asthma

  • Anti aging properties

  • Anti cancer properties

  • Anti constipation effects

  • Digestive and colon health 

  • Brain health promotion

  • Skin health promotion

  • Positive effects on weight loss, cholesterol, blood pressure and blood sugar

  • Natural enzymes promote the absorption of nutrients to the body 

We're not big fans of the word plant based as most main stream "plant based" products are highly processed as they are trying to emulate the taste of meat. All of our products are made with real food for real people, we are not trying to be something that we're not. We chose to use the world "plant based" as none of our products have any animal products in them but just know that they are made with wholefood ingredients, some that are sourced right here in Saskatchewan. It's food that will feed your soul, soul food!

All of our plant based "soul food" products have minimal ingredients with no filler, preservatives, soy or gluten. We take pride in having you (our customer) being able to read and understand everything that is in our products.


All of our plant based products are packed full of flavour. But more importantly, they are packed full of nutrition too!

What are the benefits?

  • Great source of fiber

  • High in protein

  • Minimal wholefood ingredients 

  • Low in Calories 

  • Digestive and colon health 

  • Great source of iron

  • Positive effects on weight loss, cholesterol, blood pressure and blood sugar

Order yours today! Please note that we are currently only servicing Regina, SK. Free delivery on orders over $30.00 or more!