Naturally Fermented

All of our fermented products are raw and alive, they are fermented the "old fashion" way without using vinegar to maximize the amount of probiotics and enzymes within the product. Being that they are alive, they need to be kept refrigerated and all of our products are stored in a commercial fridge to ensure they are kept at the correct temperature before getting into your hands. 

What's the difference between our fermented products and the others you would find at your local Supermarket?

To start, our products are 100% natural, handcrafted, handpicked, using simple non GMO ingredients. Absolutely no preservatives, filler or water ever added. The majority of products you would find at the supermarket are pasteurized which means they are cooked and are filled with preservatives, this drastically reduces the amount of probiotics and enzymes within the product. We have very high standards and keep you (our customer) top of mind, along with ensuring our products are sustainable for the environment.

What are the benefits of consuming naturally fermented products?

  • Great source of vitamins and minerals

  • Increased antioxidant status

  • Protection from asthma

  • Anti aging properties

  • Anti cancer properties

  • Anti constipation effects

  • Digestive and colon health 

  • Brain health promotion

  • Skin health promotion

  • Positive effects on weight loss, cholesterol, blood pressure and blood sugar

  • Natural enzymes promote the absorption of nutrients to the body 

kimchi

Kimchi is a salted, fermented, vegetable mix or what we like to call, a Korean Superfood! There are many variations and different recipes but only one Back to YouRoots Kimchi. The big difference with our Kimchi is that we do not use fish oil, instead we use seaweed which is an amazing source of iodine. Our Kimchi paste is homemade, so we can control exactly what goes into it. The recipe was developed and perfected over many years by Bernhard Prahauser. It’s 100% natural, handcrafted, handpicked, using simple non GMO ingredients. Absolutely no preservatives, filler or water ever added. We have very high standards and keep you (our customer) top of mind, along with ensuring our products are sustainable for the environment. 

Ingredients: Napa cabbage, carrots, daikon radish, spring onions, ginger, garlic, seaweed, sesame seeds, Korean chili flakes, paprika, red miso paste (soybean, rice, salt) non GMO, fresh 100% apple juice and sea salt. Keep Refrigerated - Raw & Alive!

Ginger Kraut

Our Ginger Kraut is a salted, fermented, vegetable mix or what we like to call, a German superfood! It has a nice crunch as we do not over ferment the cabbage and you will get a good kick from the ginger, offering a really unique flavour profile. Not only does it taste amazing, is a great source of probiotics and enzymes, as an added bonus, it’s packed full of Vitamin C. This can be eaten on it’s own, put into salads and goes great on top of our “Moroccan” or “Herbalist” plant based burgers. It’s 100% natural, handcrafted, handpicked, using simple non GMO ingredients. Absolutely no preservatives, filler or water ever added. We have very high standards and keep you (our customer) top of mind, along with ensuring our products are sustainable for the environment.

Ingredients: White Cabbage, Carrots, Green onions, Ginger, Caraway Seeds, Fennel Seeds and Sea Salt. Keep Refrigerated - Raw & Alive!

Red Machine

Our Red Machine is a salted, fermented, vegetable mix and is packed full of antioxidants, or you could say, fueled by antioxidants! It has a sweet and savoury flavour, offering a really unique taste. Not only does it taste amazing, is a great source of probiotics and enzymes, as an added bonus, it’s packed full of Vitamin C. It’s proven that having a diet rich in antioxidants can help reduce inflammation as well. This can be eaten on it’s own, put into salads and goes great on top of our “Morracan” or “Herbalist” plant based burgers. It’s 100% natural, handcrafted, handpicked, using simple non GMO ingredients. Absolutely no preservatives, filler or water ever added. We have very high standards and keep you (our customer) top of mind, along with ensuring our products are sustainable for the environment. 

Ingredients: Red Cabbage, Red Onions, Apple Juice, Cranberry Juice, Pomegranate Juice, and Sea Salt. Keep Refrigerated - Raw & Alive! 

500ML Jar

500ML Jar

500ML Jar

Back to YouRoots

Plant Based Alternatives

Minimal Ingredients 

All of our plant based alternative products use minimal ingredients and we take pride in having you (our customer) being able to read and understand everything that is in the product. All of our plant based products are packed full of flavour. As an added bonus, they are gluten free, soy and preservative free as well.

SPICY BBQ JACK

Our Spicy BBQ Jack is made from a tropical fruit, jackfruit. It's seasoned to perfection, baked and then combined with our famous homemade BBQ sauce. We are proud to use minimal ingredients, all of our products are gluten & soy free. It goes great in tacos, quesadillas, sandwiches and pairs excellent with each of our fermented products, especially our beautiful kimchi! Give it a try, we promise you’ll love it! 

Cooking Instructions:

Stove: Put desired amount into a saucepan on medium heat, while constantly stirring, until the Tasty Jack is hot. 

Microwave: Tear product seal and place in a microwaveable safe plate for 3 - 4 minutes until hot. Our bags are BPA free.

Ingredients: Green Jack Fruit, Tomato Paste, Brown Sugar, Smoked Paprika, Salt, Pepper, Thyme, Chili Powder, Garlic Powder and Apple Juice. 

Moroccan

Whole Food Plant Based High Protein Patty Supercharged with, celery carrots and ground coffee! Another great plant based alternative with local ingredients that are sourced right here in Saskatchewan. Our patties are packed with protein and nutrients, we never use preservatives, filler, soy or gluten! 

Cooking Instructions: Preheat oven to 350 (fahrenheit) or 180 (celsius) and bake for 17 - 20 minutes, flipping once. Let stand for two minutes before serving.    

Ingredients: Kidney Beans*, Black Beans *, Brown Rice*, Carrots*, Celery*, Onion*, Mushrooms*, Flax Seeds, Garlic, Salt, Pepper, Chana Masala (Coriander, Green Mango, Chilli, Cumin, Mint, Cardamom, Clove, Nutmeg), Cornmeal* (Non GMO) and Ground Coffee. (*Certified Organic Ingredients)

Herbalist

Whole Food Plant Based High Protein Patty Supercharged with Quinoa, Kale and Fresh Herbs! This one is incredibly unique and truly is one of a kind and will be sure to impress your family or friends! Another great plant based alternative with local ingredients that are sourced right here in Saskatchewan. Our patties are packed with protein and nutrients, we never use preservatives, filler, soy or gluten! 

Cooking Instructions: Preheat oven to 350 (fahrenheit) or 180 (celsius) and bake for 17 - 20 minutes, flipping once. Let stand for two minutes before serving.

Ingredients: Quinoa*, Chickpeas*, Green Peas, Leeks*, Kale*, Italian Parsley*, Preserved Lemons*, Flax Seeds, Garlic, Sea Salt, Pepper, Rosemary, Thyme, Sage, Oregano, Basil, and Cornmeal* (Non GMO).

(*Certified Organic Ingredients)

where to buy

Local & Fresh

1377 Hamilton Street

Regina, SK S4R 2B6

306-209-1978

Lakeview Fine Foods

3404 Hill Ave

Regina, SK S4S 0W9

306-586-5221

Dad's Organic Market

425 Victoria Ave East

Regina, SK S4N 2L9

306-924-0561

Regina Farmers Market

Regina, SK

Sherwood Co-op

South

4560 Parliment Ave

Regina, SK 

306-352-4203

Body Fuel Organics

1125 McDonald Street

Regina, SK S4N 4X4

306-352-3835

Sherwood Co-op

East

2925 Quance Street

Regina, SK S4V 3B7

306-791-9350

Coming Soon!

Stay Tuned!

We are proud to be located in Regina, SK where all of our products are made. You can find us at the local Farmers Market during most Markets on Saturday from 9am - 1pm at the Al Ritchie Centre.

From the BacktoYouRoots team, thank you so much for taking time to see what we have to offer, look forward to meeting you soon! 

Herbalist Patty