Medium Meal Box – 7 Products | Save 10%

Our Roasted Veggie & Potato Medley is a must try. This is a meal on it's own for two people or makes a great side as a family meal.

It's layered with bell peppers, zucchini, and potatoes. They are smothered in our home made tomato sauce with even more vegetables. It's finished with creamy pinto beans, fresh parsley and garlic.

Serving Size: Two Servings

Cooking Instructions: Preheat oven to 375F. Bake from frozen for 50 minutes. Remove film and enjoy!

If you haven't tried our Quinoa & Kale Falafels, you're in for a treat! You'll receive four falafels that are easy to prepare. *You receive 5 falafels.

Whole Food Plant Based High Protein Falafels, Supercharged with Quinoa, Kale and Fresh Herbs! This one is incredibly unique and truly is one of a kind and will be sure to impress your family or friends!

Another great plant based alternative with local ingredients that are sourced right here in Saskatchewan. Our falafels are packed with protein and nutrients, we never use preservatives, filler, soy or gluten!

Serving Size: Two Servings (5 Falafels)

Cooking Instructions: Preheat oven to 400f, remove from bag and bake from frozen for 18 - 20 minutes. Enjoy!

You are going to LOVE our "Chipotle Dusted Potato & Red Lentil Mini Patties".

So many amazing flavours in one bite, you won't believe it! They are loaded with smoked jalapenos and cilantro, giving a nice balance to the heat. 

These go great with burgers, tacos, burritos, salads and on their own.

Serving Size: Two Servings (4 patties)

Cooking Instructions: Preheat oven to 400 (Fahrenheit) or 200 (Celsius) and bake for 17 - 20 minutes. Let stand for two minutes before serving.

Our Winter Stew is back and will warm you up with all of the comfort flavours you love. It's packed full of plant protein and complex carbs. It's topped with our popular candied beets and fresh dill.

This is something the entire family will love!

Cooking Instructions:

Oven: Pre-heat to 375F and bake for 50 minutes. Remove film and enjoy!

Size: 775g

Serving Size: 2 Portions

Our Kimchi Hot Pot was inspired by Chef Bernie's many trips to Korea. This dish features some of his favourite asian ingredients from shitake mushrooms to bamboo shoots, this will warm you up with the right amount of spice. Making this dish the perfect lunch or dinner.

Cooking Instructions:

Oven: Pre-heat to 375F and bake for 50 minutes. Remove film and enjoy!

Size: 775g

Serving Size: 1 Portion

Our Stuffed Peppers are loaded with Plant-Protein and so much flavour! They feature nutrient dense ingredients, vitamins and fibre, which means you are sure to be satisfied after this meal.

Who said healthy eating needs to be complicated or boring? Simple wholefood ingredients is what we are all about!

Cooking Instructions:

Oven: Preheat to 375F, remove label and bake for 50 minutes. Remove film and enjoy!

Size: 750g

Serving Size: 2 Portions

We promise you've never had cabbage rolls like these before. We stuffed our cabbage rolls with walnut risotto and perfectly placed them in a bed of creamy dill & dijon mustard. This is going to be a winter and holiday favourite!

Cooking Instructions:

Oven: Preheat to 375F, remove label and bake for 50 minutes. Remove film and enjoy!

Size: 775g

Serving Size: 2 Portions (6 cabbage rolls)