Medium Meal Box – 7 Products | Save 10%


Buy in bulk and save! In our Medium Ready Meal Box you will receive 7 meals to help fuel your week! Each one is easy to prepare and simply needs to be reheated in your oven.

Some products contain *gluten.

Roasted Vegetables & Potato Medley with a Mediterranean Tomato and Basil Confit

Our Roasted Veggie & Potato Medley is a must try. This is a meal on it's own for two people or makes a great side as a family meal.

It's layered with bell peppers, zucchini, and potatoes. They are smothered in our home made tomato sauce with even more vegetables. It's finished with creamy pinto beans, fresh parsley and garlic.

Serving Size: Two Servings

Cooking Instructions: Preheat oven to 375F. Bake from frozen for 50 minutes. Remove film and enjoy!

Jamaican Yellow Curry with Plantains & Roasted Potatoes

Chef Bernie lived in Jamaica at one point in his life and absolutely loves their culture & food. Having locals as friends helped him learn how to create some of the traditional dishes and we’ve veganized one of his favorite, Jamaican Yellow Curry.

This curry has the right amount of spice & sweetness and is loaded with vegetables. We've paired it with some beautiful plantains & curry roasted potatoes.

Cooking Instructions:

Oven: Preheat oven to 375F, cook from frozen leaving the film on and bake for 50 minutes. Remove film and enjoy! *Do not broil.

Serving Size: 4 Portions (200g)

Product Size: 800g

Out of stock

Lemon Infused Quinoa & Wild Rice Falafels

If you haven't tried our Quinoa & Kale Falafels, you're in for a treat! You'll receive four falafels that are easy to prepare. *You receive 5 falafels.

Whole Food Plant Based High Protein Falafels, Supercharged with Quinoa, Kale and Fresh Herbs! This one is incredibly unique and truly is one of a kind and will be sure to impress your family or friends!

Another great plant based alternative with local ingredients that are sourced right here in Saskatchewan. Our falafels are packed with protein and nutrients, we never use preservatives, filler, soy or gluten!

Serving Size: Three Servings (6 Falafels)

Cooking Instructions: Preheat oven to 375f, remove film and bake from frozen for 25 minutes. Enjoy!

Saskatchewan Lentil Bolognese Sauce

This beautiful vegan Bolognese sauce is oh so good and packed full of nutrition. It's rich in flavour and features some locally sourced lentils.

The flavours are strong, as a Bolognese sauce should be, recommend mixing it in with 500 grams of your favourite pasta. Mix well, the sauce will coat the pasta with so much flavour, your family will be asking for this meal again in the very near future.

The product is free from preservatives and with any of our products, easy to prepare. Try it today!

Cooking Instructions:

Microwave: Tear back the corner of film, microwave for 4 - 5 minutes until hot. Remove film, add 1/2 cup of pasta water or regular water. Mix with 500g pasta and enjoy!

Stove: Remove film and empty package into a saucepan with 1/2 cup pasta water or regular water until hot. Mix in 500g pasta and enjoy!

Out of stock

Chipotle Dusted Potato & Red Lentil Mini Patties

You are going to LOVE our "Chipotle Dusted Potato & Red Lentil Mini Patties".

So many amazing flavours in one bite, you won't believe it! They are loaded with smoked jalapenos and cilantro, giving a nice balance to the heat. 

These go great with burgers, tacos, burritos, salads and on their own.

Serving Size: Two Servings (4 patties)

Cooking Instructions: Preheat oven to 400 (Fahrenheit) or 200 (Celsius) and bake for 17 - 20 minutes. Let stand for two minutes before serving.

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Important Info – We are currently only servicing Regina, SK. Please do not place an order if you are outside of the city!

Delivery within Regina is $5.00.

*Free delivery on orders of $30.00 or more!